Gujrati Kachariyu Recipe

Name: Gujrati Kachariyu Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Gujarati kachariyu, a teaditional gujarati ladoo which is healthy and is eaten in winters. You can also make them and store in an air tight container to eat as your evening snack.

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40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Gujrati Kachariyu Recipe

1/4 cup For Kachariyu black Sesame seeds
0.19 cup Dessicated Coconut Powder
0.06 cup Badam , chopped
0.06 cup Melon seeds
0.13 cup Jaggery
1/4 teaspoon Dry ginger powder
0.13 teaspoon Cardamom Powder
pinch For the filling Nutmeg powder , A generous
3 Dates , black one, pitted and chopped
1.25-1.50 Dried Figs , chopped
1/2 tablespoons Ghee

Nutrition
value

192

calories per serving

16 g Fat7 g Protein4 g Carbs7 g FiberOther

Current Totals

Fat
16g
Protein
7g
Carbs
4g
Fiber
7g

MacroNutrients

Carbs
4g
Protein
7g
Fiber
7g

Fats

Fat
16g

Vitamins & Minerals

Calcium
626mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
214mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter