Ingredients For Pear Prosciutto And Arugula Flatbreads Recipe
8 inch 2 flatbreads about
1 cup Asiago Cheese Shredded
6 piece Slices prosciutto cut into smaller
1 Pear cut into thin long slices
2 tablespoon Bbq Sauce
1 cup Baby Arugula
Nutrition value
243
calories per serving
11 g Fat16 g Protein18 g Carbs4 g FiberOther
Current Totals
11 g Fat
16 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
16 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
482 mg
Iron
2 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
292 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment