Arugula Salad With Pears And Prosciutto Recipe

Name: Arugula Salad With Pears And Prosciutto Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Sidewalk Shoes

Easy, healthy salad that comes together in about 15 minutes Delicious.

4.1

23 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Arugula Salad With Pears And Prosciutto Recipe

2.50 ounce Arugula
0.06 inch 2 pears cored, cut lengthwise into slices
1/2 ounce Prosciutto cut into thin strips
0.19 cup Parmesan cheese fresh grated or shaved
1 tablespoon Walnut halves toasted
3/4 tablespoon Apple cider vinegar
1/2 tablespoon Olive oil
0.06 teaspoon Salt
0.03 teaspoon Black pepper

Nutrition
value

280

calories per serving

17 g Fat15 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
15g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
15g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
353mg
Iron
3mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes