Protein Pear Smoothie Recipe

Recipe By Picky Palate

This protein pear smoothie recipe is the perfect smoothie to start your day great flavor, packed with goodness.

3.6
25 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

4
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Ingredients For Protein Pear Smoothie Recipe

Nutrition
value
148
calories per serving
6 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    998 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    90 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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