Protein Pear Smoothie Recipe

Name: Protein Pear Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Picky Palate

This protein pear smoothie recipe is the perfect smoothie to start your day great flavor, packed with goodness.

3.6

25 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Protein Pear Smoothie Recipe

2 Pears pit removed
1 Banana
0.5 Avocado pit removed
1 Granny smith apple
1 No.s Large kale leaf stem
1 cup Packed baby spinach leaves
2 cup Filtered water
4 tablespoon Ground flaxseed
0.5 scoop Protein powder of your choice i used vanilla
2 Handfuls ice

Nutrition
value

148

calories per serving

6 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

6 g Fat
4 g Protein
19 g Carbs
7 g Fiber

MacroNutrients

Carbs
19 g
Protein
4 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
73 mg
Iron
2 mg
Vitamin A
998 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.