Ingredients For Peanut-Free Chocolate Macaroons Recipe
2.5 cup Rolled oats
0.5 cup Cocoa powder
0.5 cup Flaked Coconut
1.5 cup White sugar
0.5 cup Milk
0.5 cup Butter
Nutrition value
1314
calories per serving
59 g Fat19 g Protein172 g Carbs15 g FiberOther
Current Totals
59 g Fat
19 g Protein
172 g Carbs
15 g Fiber
MacroNutrients
Carbs
172 g
Protein
19 g
Fiber
15 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
358 mg
Iron
20 mg
Vitamin A
626 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
