Current Totals
Fat
28g
Protein
28g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
28g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
893mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
738mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment