Looking for a quick, easy, delicious and nutritious way to get the kids to eat breakfast? these peanut butter and oatmeal breakfast bars are the perfect solution.
Ingredients For Peanut Butter And Oatmeal Breakfast Bars Recipe
0.25 cup Peanut butter
0.25 cup Honey
0.25 cup Brown sugar
1.5 cup Old fashioned oatmeal
1 cup Crispy rice cereal
0.25 cup Raisins
0.25 cup Dried cranberries
0.25 cup Pecans chopped
Nutrition value
222
calories per serving
6 g Fat5 g Protein36 g Carbs2 g FiberOther
Current Totals
6 g Fat
5 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
5 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
113 mg
Iron
7 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment