Healthy Peanut Butter Oatmeal Bars Recipe
Recipe By Slender Kitchen
These healthy peanut butter oatmeal bars are made with bananas and dates for a sugar-free, hearty oat bar that makes the perfect on-the-go breakfast or snack.
4.8
26 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Peanut Butter Oatmeal Bars Recipe
- 1 bananas, very ripe
- 0.13 cup Peanut butter
- 0.13 cup Chopped dates
- 1/2 teaspoon Vanilla
- 1/4 teaspoon Cinnamon
- 1/4 teaspoon Salt
- 0.13 teaspoon Ground ginger
Nutrition
value
value
348
calories per serving
3 g Fat7 g Protein70 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs70g
- Fiber9g
MacroNutrients
- Carbs70g
- Protein7g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium206mg
- Iron11mg
- Vitamin A837mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus208mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen