Banana-Peanut Butter Oatmeal Recipe
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When you don't have a lot of time to prepare breakfast, try this quick and easy oatmeal made with quick-cooking oats, banana, peanut butter, protein powder, and milk.
4.6
22 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana-Peanut Butter Oatmeal Recipe
- 1/2 Large banana, cut into chunks
- 1/4 cup Skim milk
- 1/4 cup Quick-cooking oats
- 1/2 tablespoon Peanut butter
Nutrition
value
value
326
calories per serving
7 g Fat10 g Protein55 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs55g
- Fiber6g
MacroNutrients
- Carbs55g
- Protein10g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium111mg
- Iron2mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium164mg
- Manganese2mg
- Phosphorus304mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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