Peanut Butter Oatmeal Bars British Flapjacks Recipe
Recipe By Errens Kitchen
This quick & easy recipe for peanut butter oatmeal bars {british flapjacks} are a chewy, oaty treat that's packed with peanut butter goodness.
4.3
29 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Oatmeal Bars British Flapjacks Recipe
- 0.06 cup Brown sugar
- 0.08 cup Butter
- 0.33 tablespoon Golden syrup
- 1/25 cup Peanut butter
- 0.17 tablespoon Honey
- 0.69 cup Rolled oats
- 0.33 ounce Semi sweet chocolate
Nutrition
value
value
209
calories per serving
7 g Fat5 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein5g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium158mg
- Iron9mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen