Peanut Butter And Banana Oatmeal Bake Recipe

Name: Peanut Butter And Banana Oatmeal Bake Recipe
Total time: 40 min
Yield: 10
Cuisine: Indian

Recipe By She Likes Food

4.6

18 Rating -

Rate

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Peanut Butter And Banana Oatmeal Bake Recipe

0.40 cup Old fashioned oats, gluten free certified if necessary
0.15 teaspoon Ground cinnamon
1/10 teaspoon Baking powder
1/20 teaspoon Salt
0.23 cup Unsweetened almond milk
0.03 cup Coconut sugar or brown sugar
1/5 teaspoon Vanilla extract
0.03 cup Pure maple syrup
1/10 teaspoon Fresh lemon juice
0.30 Mashed Bananas
1/20 cup Peanut butter, creamy or crunchy

Nutrition
value

359

calories per serving

23 g Fat11 g Protein26 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
11g
Carbs
26g
Fiber
8g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
112mg
Iron
2mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
233mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food