The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It’s a healthy recipe that fits in my diet and satisfies my husband’s taste buds at the same time. We enjoy it often. —Debbie Perdue, Westland, Michigan.
Ingredients For Peanut Butter Banana Oatmeal Recipe
3 cup Fat free milk or water
0.25 teaspoon Salt
1.5 cup Quick cooking oats
2 Large bananas, sliced
2 tablespoon Peanut butter
0.5 teaspoon Vanilla extract
Nutrition value
298
calories per serving
3 g Fat10 g Protein53 g Carbs3 g FiberOther
Current Totals
3 g Fat
10 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
10 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
339 mg
Iron
4 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
298 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
