Ingredients For Peanut Butter And Jelly Smoothie Recipe
2 cup Milk
2 tablespoon Blackberry jelly
2 tablespoon Peanut butter
1 Bananas, frozen and chunked
2 tablespoon Honey
Nutrition value
160
calories per serving
7 g Fat5 g Protein19 g Carbs1 g FiberOther
Current Totals
7 g Fat
5 g Protein
19 g Carbs
1 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
192 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment