Peanut Butter And Jelly Smoothie Recipe

Name: Peanut Butter And Jelly Smoothie Recipe
Total time: 2 min
Yield: 5
Cuisine: Indian

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Peanut butter, bananas, honey, wheat germ, milk and of course jelly (your favortie flavor) in a glass, in this all-in-one smoothie

4.9

12 Rating -

Rate

Vegdiet

2minstotal

2minsPrep

2m.total

2m.Prep

plan

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ingredients serve

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Ingredients for Peanut Butter And Jelly Smoothie Recipe

0.40 cup Milk
0.40 tablespoon Blackberry jelly
0.40 tablespoon Peanut butter
1/5 Bananas, frozen and chunked
0.40 tablespoon Honey

Nutrition
value

160

calories per serving

7 g Fat5 g Protein19 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
19g
Fiber
1g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
192mg
Iron
4mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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