Ingredients For Peanut balls/kadalai urundai Recipe
0.5 cup Groundnut / peanuts
0.5 cup Powdered jaggery
1 teaspoon Ghee
0.25 cup Hot milk
Nutrition value
241
calories per serving
11 g Fat7 g Protein27 g Carbs3 g FiberOther
Current Totals
11 g Fat
7 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
7 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment