Peach Oat Smoothie Recipe

Name: Peach Oat Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Minimalist Baker

Summer-perfect vegan smoothie with peaches, rolled oats, and chia seeds. Creamy, slightly sweet, and satisfying.

4.7

30 Rating - Rate

Vegandiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Peach Oat Smoothie Recipe

2 Ripe peaches
1 tablespoon Chia seeds
0.25 cup Rolled oats
0.5 Frozen banana
0.25 cup Fresh orange juice
0.5 cup Unsweetened almond milk

Nutrition
value

419

calories per serving

23 g Fat8 g Protein41 g Carbs8 g FiberOther

Current Totals

23 g Fat
8 g Protein
41 g Carbs
8 g Fiber

MacroNutrients

Carbs
41 g
Protein
8 g
Fiber
8 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
121 mg
Iron
3 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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