Peach Oat Smoothie Recipe

Recipe By Minimalist Baker

Summer-perfect vegan smoothie with peaches, rolled oats, and chia seeds. Creamy, slightly sweet, and satisfying.

4.7
30 Rating - Rate
Vegandiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Peach Oat Smoothie Recipe

Nutrition
value
419
calories per serving
23 g Fat8 g Protein41 g Carbs8 g FiberOther

Current Totals

  • 23 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    3 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    11 mg
  • Copper
    0 mcg
  • Magnesium
    155 mg
  • Manganese
    1 mg
  • Phosphorus
    237 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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