Blueberry Smoothie Bowl Recipe
Recipe By Butter With A Side Of Bread
I have a smoothie almost every morning for breakfast but sometimes it doesnt quite feel like a real meal since there is no actual chewing involved. lately, ive been a new trend the smoothie bowl. this is amazing because you can make your favorite smoothie, sprinkle some granola and fruit on the top andview recipe.
3.6
14 Rating -
Rate
3minstotal
3minsPrep
3m.total
3m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Smoothie Bowl Recipe
- 1 cup Silk vanilla unsweetened almond milk
- 1/2 cup Frozen blueberries
- 1/2 cup Frozen mixed fruit peaches, pineapples, etc
- 1/4 cup Earthbound farms frozen kale
- 1/2 Banana peeled
- 1 tablespoon Chia seeds
- As required Granola optional
- As required Fresh fruit optional
Nutrition
value
value
1094
calories per serving
88 g Fat30 g Protein45 g Carbs25 g FiberOther
Current Totals
- Fat88g
- Protein30g
- Carbs45g
- Fiber25g
MacroNutrients
- Carbs45g
- Protein30g
- Fiber25g
Fats
- Fat88g
Vitamins & Minerals
- Calcium412mg
- Iron8mg
- Vitamin A248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E40mg
- Copper2mcg
- Magnesium524mg
- Manganese4mg
- Phosphorus738mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Butter With A Side Of Bread