Current Totals
57 g Fat
78 g Protein
73 g Carbs
19 g Fiber
MacroNutrients
Carbs
73 g
Protein
78 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
229 mg
Iron
13 mg
Vitamin A
665 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
147 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
1 mg
Phosphorus
909 mg
Selenium
45 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment