Ingredients For Pea Pesto With Wholemeal Pasta Recipe
175 gram Wholemeal pasta
75 gram Petits pois
50 gram Toasted Pine Nuts
A handful of basil
2 tablespoon Vegetarian hard cheese
50 gram Garlic and herb boursin
Nutrition value
398
calories per serving
16 g Fat19 g Protein79 g Carbs5 g FiberOther
Current Totals
16 g Fat
19 g Protein
79 g Carbs
5 g Fiber
MacroNutrients
Carbs
79 g
Protein
19 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
394 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
