Current Totals
Fat
28g
Protein
16g
Carbs
132g
Fiber
8g
MacroNutrients
Carbs
132g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
335mg
Iron
14mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
1mcg
Magnesium
139mg
Manganese
3mg
Phosphorus
426mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment