Pavakai Peratal (Karela Masala) Recipe

Recipe By Bawarchi

Pavakai Peratal (Karela Masala) is a delicious Indian recipe served as a Side-Dish.

4.3
22 Rating - Rate
Vegdiet
15minstotal

ingredients serves

5
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Ingredients For Pavakai Peratal (Karela Masala) Recipe

Nutrition
value
261
calories per serving
15 g Fat5 g Protein27 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 5 g Protein
  • 27 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    107 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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