This recipe is super easy and tasty. It is great served as a side to barbecue or packed to take on a picnic. It keeps well in the fridge and is very popular with children.
Ingredients For Pasta Couscous And Pickle Salad Recipe
250 gram Couscous
250 gram Corn cob kernels cooked
250 gram Peas cooked
0.5 cup Pickled cucumber
0.25 cup Capsicum diced
0.25 cup Parsley Finely Chopped
0.25 cup Fresh dill chopped
2 tablespoon Mayonnaise
2 cup Greek Yoghurt
2 tablespoon Olive oil
1 Lemon juiced
Nutrition value
141
calories per serving
6 g Fat6 g Protein19 g Carbs5 g FiberOther
Current Totals
6 g Fat
6 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
132 mg
Iron
2 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
