Parsnip Fries Recipe

Name: Parsnip Fries Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food Faith Fitness

These baked parsnip fries are crispy and delicious a healthy alternative to french fries that is naturally gluten free and tasty

3.6

18 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Parsnip Fries Recipe

2 Large parsnips
2 tablespoon Olive oil
1 tablespoon Cornstarch or tapioca starch
Seasoning salt
Salt

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Nutrition
value

137

calories per serving

7 g Fat< 1 g Protein18 g Carbs3 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
18 g Carbs
3 g Fiber

MacroNutrients

Carbs
18 g
Protein
1 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
31 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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