Parsnip Chips Recipe

Name: Parsnip Chips Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Make the most of seasonal veggies and try these tasty parsnip chips loaded with cheese, avocado, tomato and coriander.

4.1

16 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Parsnip Chips Recipe

1 Parsnips, peeled, ends trimmed, cut into wedges
0.17 tablespoon Olive oil
0.08 teaspoon Ground Paprika
0.08 teaspoon Dried oregano
0.08 teaspoon Ground Cumin
0.08 teaspoon Ground coriander
1/25 teaspoon Chilli Powder
0.17 cup Coarsely grated pizza cheese
0.17 Ripe avocado, peeled, seeded, finely chopped
0.17 Roma tomato, finely chopped
1/25 cup Coriander leaves, to serve

Nutrition
value

229

calories per serving

7 g Fat7 g Protein33 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
33g
Fiber
8g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
204mg
Iron
< 1mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste