Current Totals
65 g Fat
35 g Protein
124 g Carbs
13 g Fiber
MacroNutrients
Carbs
124 g
Protein
35 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
693 mg
Iron
14 mg
Vitamin A
1691 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
1 mcg
Vitamin C
91 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
4 mg
Phosphorus
538 mg
Selenium
55 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment