Parmesan Roasted Asparagus Recipe

Name: Parmesan Roasted Asparagus Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

This quick and easy, 15 minute, parmesan roasted asparagus is a family friendly side dish that everyone will thoroughly enjoy

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Parmesan Roasted Asparagus Recipe

1.5 pound Asparagus, fresh
2 tablespoon Olive oil
0.5 cup Breadcrumbs
0.75 cup Parmesan cheese, shredded
1 teaspoon Garlic powder
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Nutrition
value

199

calories per serving

7 g Fat12 g Protein24 g Carbs3 g FiberOther

Current Totals

7 g Fat
12 g Protein
24 g Carbs
3 g Fiber

MacroNutrients

Carbs
24 g
Protein
12 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
208 mg
Iron
4 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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