Garlic And Parmesan Roasted Asparagus Recipe

Recipe By I Am Home Steader

Garlic and parmesan roasted asparagus is as simple as it is delicious. it is a quick side dish that pairs with any savory meal

4.3
18 Rating -
Rate
Vegdiet
10minstotal
2minsPrep
8minsCook
10m.total
2m.Prep
8m.Cook
Garlic And Parmesan Roasted Asparagus
plan
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ingredients serve

Ingredients for Garlic And Parmesan Roasted Asparagus Recipe

  • 0.13 pound Fresh asparagus
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 3/4 Cloves minced garlic
  • 3/4 tablespoon Parmesan cheese
Nutrition
value
84
calories per serving
4 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    103mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader