Easy Parmesan Asparagus Recipe
Recipe By Taste Of Home
"This delicious recipe will turn anyone into an asparagus lover," promises Sarah Porter of Pagosa Springs, Colorado. "My husband used to turn up his nose at asparagus. Now he asks me to make this dish! It's perfect with pork or poultry.".
3.7
15 Rating -
Rate
Vegdiet
15minstotal
12minsCook
15m.total
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Parmesan Asparagus Recipe
- 5 Medium fresh asparagus spears, trimmed
- 2 teaspoon Olive oil
- 1/2 tablespoon Grated Parmesan Cheese
- 0.06 teaspoon Garlic Salt
Nutrition
value
value
267
calories per serving
10 g Fat21 g Protein35 g Carbs17 g FiberOther
Current Totals
- Fat10g
- Protein21g
- Carbs35g
- Fiber17g
MacroNutrients
- Carbs35g
- Protein21g
- Fiber17g
Fats
- Fat10g
Vitamins & Minerals
- Calcium254mg
- Iron18mg
- Vitamin A318mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9433mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E11mg
- Copper2mcg
- Magnesium119mg
- Manganese1mg
- Phosphorus479mg
- Selenium22mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home