Parmesan Roasted Asparagus Recipe
Recipe By I Wash You Dry
This quick and easy, 15 minute, parmesan roasted asparagus is a family friendly side dish that everyone will thoroughly enjoy
4
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Roasted Asparagus Recipe
- 1/4 pound Asparagus, fresh
- 0.33 tablespoon Olive oil
- 0.08 cup Breadcrumbs
- 0.13 cup Parmesan cheese, shredded
- 0.17 teaspoon Garlic powder
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
Nutrition
value
value
199
calories per serving
7 g Fat12 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein12g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium208mg
- Iron4mg
- Vitamin A51mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry