Asparagus Parmesan Au Gratin Recipe

Recipe By Taste Of Home

3.6
14 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Asparagus Parmesan Au Gratin
plan
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ingredients serve

Ingredients for Asparagus Parmesan Au Gratin Recipe

  • 1/4 cup French'sandreg; original or cheddar french fried onions
  • 1/4 pound Fresh asparagus, trimmed and peeled if thick
  • As required Cream of celery soup
  • 0.08 cup Half and half cream or milk
  • 1/25 cup Grated Parmesan Cheese
  • As required French'sandreg; spicy brown mustard
Nutrition
value
90
calories per serving
2 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home