Parmesan Lemon Asparagus Recipe

Recipe By Six Sisters Stuff

This parmesan lemon asparagus is so easy to make and full of delicious flavor. plus, it's healthy, so i always feel good, feeding it to my family.

4
25 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Parmesan Lemon Asparagus
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ingredients serve

Ingredients for Parmesan Lemon Asparagus Recipe

  • 1/4 bunch Asparagus
  • 1/4 tablespoon Olive oil
  • 1.38 tablespoon Grated parmesan cheese
  • 1/4 Lemon
Nutrition
value
117
calories per serving
5 g Fat9 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff