Parmesan Rice Recipe

Recipe By Martha Stewart-3

Reader lisa saffian of burbank, california, shared this recipe that takes little effort but wins big applause.

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25minstotal
5minsPrep
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ingredients serves

4
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Ingredients For Parmesan Rice Recipe

Nutrition
value
228
calories per serving
1 g Fat9 g Protein44 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 9 g Protein
  • 44 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    3 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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