Parmesan Kale & Sausage Pasta Recipe

Recipe By Life's Ambrosia

This parmesan kale & sausage pasta is loaded with goodies and comes together in about 15 minutes perfect for busy weeknights

4.7
24 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Parmesan Kale & Sausage Pasta Recipe

Nutrition
value
610
calories per serving
19 g Fat49 g Protein91 g Carbs8 g FiberOther

Current Totals

  • 19 g Fat
  • 49 g Protein
  • 91 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    49 g
  • Fiber
    8 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    541 mg
  • Iron
    6 mg
  • Vitamin A
    581 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    174 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    135 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    3 mg
  • Phosphorus
    647 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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