One Pan Sausage, Broccoli, & Parmesan Pasta Recipe
Recipe By Chelsea's Messy Apron
An easy, delicious, wholesome dinner of herb and parmesan pasta, ground italian sausage & broccoli all made in just one pan
4.9
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Sausage, Broccoli, & Parmesan Pasta Recipe
- 3/4-1 tablespoon Olive Oil Separated
- 1/4 Package ground italian sausage make sure to use italian since it has a ton of added flavor
- 1/4 pound Broccoli stems removed; coarsely chopped
- 1/2 teaspoon Minced Garlic
- 1/4 tablespoon Dried Parsley Flakes
- 1/2 teaspoon Italian Seasoning
- 1/4 teaspoon Paprika
- 0.13 teaspoon Garlic powder
- 3/4 cup Chicken stock or chicken broth
- 1/4 Package barilla pronto noodles i used rotini
- 0.19 cup Freshly Grated Parmesan Cheese
- pinch Optional:fresh parsley for garnish, squeeze of lemon, pinch of red pepper flakes
Nutrition
value
value
461
calories per serving
37 g Fat25 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein25g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein25g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium196mg
- Iron4mg
- Vitamin A354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E4mg
- Copper196mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus337mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron