Sausage Ragu With Parmesan Mash Recipe

Name: Sausage Ragu With Parmesan Mash Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

This speedy sausage ragu is served with a creamy, cheesy mash for a twist on a classic.

4.1

17 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sausage Ragu With Parmesan Mash Recipe

3/4 teaspoon Extra virgin olive oil
93.75 gram Italian-style sausages
1/4 Brown onion, halved, thinly sliced
1/4 Garlic Clove, Crushed
0.13 cup Massel vegetable liquid stock
100 gram Can Crushed Tomatoes
1/2 tablespoon Chopped fresh basil leaves
200 gram Sebago potatoes, peeled, roughly chopped
0.08 cup Milk
10 gram Butter, Chopped
0.08 cup Grated Parmesan

Nutrition
value

299

calories per serving

7 g Fat13 g Protein43 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
43g
Fiber
8g

MacroNutrients

Carbs
43g
Protein
13g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
197mg
Iron
3mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes