Parmesan-Crusted Chicken In Cream Sauce Recipe

Name: Parmesan-crusted Chicken In Cream Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.9

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Parmesan-Crusted Chicken In Cream Sauce Recipe

2 cup Instant brown rice, uncooked
14 ounce 1 can fat free reduced sodium chicken broth, divided
6 Ritz crackers, finely crushed
2 tablespoon Kraft grated parmesan cheese
4 Small boneless skinless chicken breast halves
2 teaspoon Oil
0.33000000000000007 cup Philadelphia chive and onion cheese spread 1/3 less fat than cream cheese

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Nutrition
value

587

calories per serving

12 g Fat17 g Protein100 g Carbs4 g FiberOther

Current Totals

12 g Fat
17 g Protein
100 g Carbs
4 g Fiber

MacroNutrients

Carbs
100 g
Protein
17 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
250 mg
Iron
7 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
382 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.