Pan Seared Parmesan Crusted Chicken Recipe

Recipe By Whats In The Pan

This parmesan crusted chicken is a simple and delicious recipe to add to your chicken repertoire thin chicken breasts are are coated in parmesan, egg, and bread crumbs, and pan fried until crispy kids love it and so do the adults.

3.8
25 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Pan Seared Parmesan Crusted Chicken Recipe

Nutrition
value
978
calories per serving
47 g Fat80 g Protein58 g Carbs2 g FiberOther

Current Totals

  • 47 g Fat
  • 80 g Protein
  • 58 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    80 g
  • Fiber
    2 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    728 mg
  • Iron
    9 mg
  • Vitamin A
    34 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    104 mg
  • Manganese
    0 mg
  • Phosphorus
    1062 mg
  • Selenium
    95 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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