Parmesan Bacon Brussels Sprouts With Roasted Pears And Butternut Squash Recipe
Recipe By Spicesinmydna
These bacon brussels are a perfect holiday or fall side dish Filled with roasted pears, butternut squash, dried cranberries, walnuts, and parmesan cheese.
Ingredients For Parmesan Bacon Brussels Sprouts With Roasted Pears And Butternut Squash Recipe
2.5 cup Cubed butternut squash
2 Pears, cored and diced
2 teaspoon Olive oil
pinch Pinch of cinnamon
pinch Pinch of nutmeg
Salt and pepper
5 Slices bacon, chopped
1 pound Brussels sprouts, halved
0.25 cup Dried cranberries, chopped
0.33000000000000007 cup Walnuts, toasted and chopped
0.33000000000000007 cup Freshly grated parmesan cheese, plus extra for serving
Nutrition value
245
calories per serving
12 g Fat12 g Protein20 g Carbs6 g FiberOther
Current Totals
12 g Fat
12 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
12 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
182 mg
Iron
3 mg
Vitamin A
415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment