Bacon Brussels Sprouts Butternut Squash Pasta Recipe

Recipe By Recipe Runner

Sweet pears and apples paired with salty feta and bacon are the perfect combination in this autumn apple and pear salad.

4.7
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Bacon Brussels Sprouts Butternut Squash Pasta
plan
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ingredients serve

Ingredients for Bacon Brussels Sprouts Butternut Squash Pasta Recipe

  • 1/4 tablespoon Olive oil
  • 3/4 cup Cubed butternut squash, peeled
  • 1/2 cup Halved brussels sprouts
  • 1 Shallots, cut into chunks
  • NaN As required Kosher salt and fresh ground black pepper to taste
  • 0.19 pound Whole wheat pasta of choice
  • 3/4 Strips bacon
  • 0.13 cup Shredded parmesan cheese
Nutrition
value
483
calories per serving
6 g Fat20 g Protein82 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    82g
  • Fiber
    6g

MacroNutrients

  • Carbs
    82g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    4mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner