Paramannam Recipe

Name: Paramannam Recipe
Total time: 30 min
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Paramannam is a sacrament usually prepared at the time of Pongal or Makar Sankranti, It is a traditional Andhra Recipe.

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30minstotal

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Ingredients For Paramannam Recipe

1 tablespoon Ghee
1 cup Rice
2 cup Water
1 cup Milk
1 cup Jaggery
10 gram Cashew nuts
10 gram Raisins
1 teaspoon Cardamom Powder

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Directions : Paramannam Recipe

STEP 1.In a pot add q1 tbsp of ghee and let it melt, add 1 cup of rice and saute for 2 minutes then add water and let the rice cook.

STEP 2.Once the rice is cooked add 1 cup of milk and let boil, then add 1 cup of jaggery, combine everything well.

STEP 3.In another pan add some ghee and fry the cashew nuts and raisins.

STEP 4.Drop the cashew nuts and raisins in the paramannam and add 1 tsp of cardamom powder.

STEP 5.Mix everything and serve in a bowl.

Nutrition
value

1628

calories per serving

25 g Fat30 g Protein316 g Carbs7 g FiberOther

Current Totals

25 g Fat
30 g Protein
316 g Carbs
7 g Fiber

MacroNutrients

Carbs
316 g
Protein
30 g
Fiber
7 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
363 mg
Iron
11 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
374 mg
Manganese
4 mg
Phosphorus
700 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.