Papaya Parfait Recipe

Name: Papaya Parfait Recipe
Total time: 5 min
Yield: 2
Cuisine: French

Recipe By Slurrp

Papaya parfait is a refreshing and healthy dessert made with layers of ripe papaya, yogurt, and granola. The sweet and juicy papaya pairs perfectly with the creamy yogurt and crunchy granola, creating a delicious combination of flavors and textures. This parfait is not only delicious, but also packed with vitamins and antioxidants. It is a perfect dessert for hot summer days or as a light and nutritious breakfast option.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Papaya Parfait Recipe

1 Ripe Papaya
1 cup Yogurt
0.5 cup Granola
as needed Optional: Additional Fruits For Layering

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Directions : Papaya Parfait Recipe

Cooking Directions

STEP 1.Peel and dice the papaya into small cubes.
STEP 2.In a glass or bowl, layer the papaya, yogurt, and granola.
STEP 3.Repeat the layers until all the ingredients are used.
STEP 4.Top with a sprinkle of granola for added crunch.
STEP 5.Serve immediately and enjoy!

Cooking Tips

Choose ripe and sweet papaya for the best flavor.
You can use any flavor of yogurt you prefer, such as vanilla or coconut.
Add other fruits, such as berries or banana, for extra variety.

Storage and Serving

This parfait is best served immediately after assembling.
If you have leftovers, store them in the refrigerator for up to 1 day.
The granola may lose its crunchiness if stored for too long.

Nutrition
value

411

calories per serving

6 g Fat13 g Protein74 g Carbs10 g FiberOther

Current Totals

6 g Fat
13 g Protein
74 g Carbs
10 g Fiber

MacroNutrients

Carbs
74 g
Protein
13 g
Fiber
10 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
596 mg
Iron
17 mg
Vitamin A
138 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
175 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
41 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.