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Papaya Parfait Recipe

Recipe By Taste

Bright and juicy, papaya is suitable for sweet dishes, like this papaya parfait.

4.2
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Papaya Parfait
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ingredients serve

serve1
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Ingredients for Papaya Parfait Recipe

  • 0.13 cup Caster sugar
  • 1/2 Kaffir lime leaves, bruised
  • 1/4 Star anise
  • 1/2 Papaya, peeled, deseeded
  • 1/4 cup Reduced fat plain greek-style yoghurt
Nutrition
value
212
calories per serving
10 g Fat4 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste