Papaya Parfait Recipe

These brightly colored papaya parfait treats contain a delicious combination of fruit, granola, and yogurt, with papaya as the star. Not only is this tropical fruit delicious.

4.9
24 Rating - Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep

ingredients serve

Ingredients for Papaya Parfait Recipe

  • 1 cup Yoplait greek plain yogurt
  • 1.50 tablespoon Honey
  • 1/2 tablespoon Lemon juice
  • 1/2 cup Diced papaya
  • 1/2 cup Raspberries
  • 1/2 cup Blackberries
Nutrition
value
411
calories per serving
6 g Fat13 g Protein74 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    74g
  • Fiber
    10g

MacroNutrients

  • Carbs
    74g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    596mg
  • Iron
    17mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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