Papaya And Almond Porridge Recipe

Name: Papaya And Almond Porridge Recipe
Total time: 15 min
Yield: 1
Cuisine: Australian

Recipe By Kitchen Nine

4.8

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15minstotal

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Ingredients For Papaya And Almond Porridge Recipe

3 cup Rolled oats
1 cup Milk or water
4 teaspoon Cinnamon
1 cup Diced papaya
1 tablespoon Sliced almonds
1 tablespoon Almond butter

Nutrition
value

926

calories per serving

39 g Fat28 g Protein109 g Carbs22 g FiberOther

Current Totals

39 g Fat
28 g Protein
109 g Carbs
22 g Fiber

MacroNutrients

Carbs
109 g
Protein
28 g
Fiber
22 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
1057 mg
Iron
33 mg
Vitamin A
1050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
301 mg
Manganese
4 mg
Phosphorus
852 mg
Selenium
37 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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