Panzanella Recipe

Name: Panzanella Recipe
Total time: 25 min
Yield: 6
Cuisine: Italian

Recipe By Taste

This salad is great with chargrilled chicken or tuna.

4.3

13 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Panzanella Recipe

450 gram 1 vienna loaf, crust removed
125 milliliter Extra virgin olive oil
5 Ripe tomatoes, coarsely chopped
2 Lebanese cucumbers, coarsely chopped
1 bunch Fresh basil, leaves picked, torn
3 Green shallots, ends trimmed, coarsely chopped
2 tablespoon Red wine vinegar

Nutrition
value

228

calories per serving

22 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

22 g Fat
3 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
4 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
94 mg
Iron
2 mg
Vitamin A
1228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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