Paneer Tikka Recipe

Name: Paneer Tikka Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

#restaurant Paneer tikka is one of the famous starter of restaurants. Marinated & grilled paneer cubes are served with salad & chutney

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40minstotal

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Ingredients For Paneer Tikka Recipe

300 gm Paneer
1 g Bowl hung curd
1 Pieces Onion cubed
1 Pieces Capsicum cubed
0.5 tsp Kitchen king masala
0.5 tsp Kashmiri red chilli powder
0.5 tsp Garam masala
0.5 tsp Chaat masala
A Pinch Pinch of kasuri methi
0.5 tsp Mustard oil
1 tbsp Roasted gram flour
1 tbsp Lemon juice
A Pinch Pinch of red food colour
to taste Salt

Directions : Paneer Tikka Recipe

STEP 1.In a bowl take hung curd. Mix roasted besan, mustard oil, lemon juice and all spices as above mentioned. Mix it properly, now marinade is ready. Now add cubed onion, tomato, capsicum and paneer to it. Mix all ingredients gently. Keep it in the fridge for at least 30 mins. Arrange paneer, capsicum, tomato and onion in a skewer. Skewers should be dipped in water for some time then use it. Apply some oil in a greased pan and put these skewers on it. Cook from all sides by rotating skewers. Sprinkle chaat masala and lemon to it. Garnish it with onion rings and lemon slices. Delicious paneer tikka is ready to serve.

Nutrition
value

210

calories per serving

11 g Fat15 g Protein12 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
15 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
15 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
361 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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