Paneer pulav Recipe

Name: Paneer Pulav Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Paneer/indian cottage cheese is one of my favourites and so i try to make incorporate it in my meals in different ways. Adding paneer to any dish takes it to a new level. So today am sharing with you an extremely simple and equally tasty paneer pulav recipe. Hope you all enjoy it.

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45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Paneer pulav Recipe

2 cup basmati rice washed and soaked in lukewarm water for 30 mins
2 cup Water
125 gram fresh paneer diced in small pieces
2 tablespoon butter and a tbsp oil
1 medium sized onion finely sliced
teaspoon A ginger garlic paste
1 pinch each of garam masala, coriander powder and black pepper powder
1 Cardamom
1 piece small cinnamon
1 petal of star anise
Juice of half lemon
Few nuts and raisins fried in clarified butter
As required salt according
Few finely chopped coriander and mint leaves

Nutrition
value

367

calories per serving

4 g Fat12 g Protein69 g Carbs5 g FiberOther

Current Totals

4 g Fat
12 g Protein
69 g Carbs
5 g Fiber

MacroNutrients

Carbs
69 g
Protein
12 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
160 mg
Iron
2 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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