It is a famous dish with a filling of chutney, sometimes dipped in beasan batter and are made into pakodas, but here i have given it a twist by making tikka with them and then cooked in gravy.
Ingredients For Paneer Pasanda Tikka Masala Recipe
500 gram paneer, diced big and thick
For stuffing
1 cup coriander leaves
0.5 cup Mint leaves
4 green chillies
1 teaspoon Ginger
2 teaspoon Jeera
1 tablespoon Lime Juice
NaN As required Salt
For Marination
1 cup hung curd
2 teaspoon garlic paste
2 teaspoon ginger paste
2 teaspoon red chilly powder
4 teaspoon dhania powder
1 teaspoon Haldi
2 teaspoon tandoori masala
1 tablespoon mustard oil
1 tablespoon kasuri methi
For gravy
1 cup onion paste
2 cup fresh tomatoes paste
1 teaspoon greenchillies paste
1 tablespoon kitchen king masala
3 tablespoon cream
2 cup Milk
1 teaspoon kasoori methi
2 tablespoon kaju and magaz ka paste
As required Salt
2 tablespoon oil or ghee
4 Cloves
1 stick Cinnamon
2 big elaichi
0.5 teaspoon elaichi powder
Nutrition value
369
calories per serving
20 g Fat18 g Protein32 g Carbs13 g FiberOther
Current Totals
20 g Fat
18 g Protein
32 g Carbs
13 g Fiber
MacroNutrients
Carbs
32 g
Protein
18 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
621 mg
Iron
5 mg
Vitamin A
1551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
5 mg
Phosphorus
337 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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