Paneer cutlets Recipe

Name: Paneer Cutlets Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kids loves the cutlets and these cutlets are healthy and non fried.

4.2

11 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Paneer cutlets Recipe

1 cup grated paneer
0.5 cup left over rice
1 teaspoon chopped green chillies
1 tablespoon refined flour
0.25 cup finely chopped coriander
0.5 cup grated boiled raw banana
As required Salt
0.5 cup bread crumbs
Refined oil for greasing and cooking
1 tablespoon chopped fresh green garlic

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Nutrition
value

290

calories per serving

7 g Fat12 g Protein43 g Carbs3 g FiberOther

Current Totals

7 g Fat
12 g Protein
43 g Carbs
3 g Fiber

MacroNutrients

Carbs
43 g
Protein
12 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
233 mg
Iron
3 mg
Vitamin A
371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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