Current Totals
Fat
51g
Protein
38g
Carbs
24g
Fiber
13g
MacroNutrients
Carbs
24g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1853mg
Iron
12mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
331mg
Manganese
2mg
Phosphorus
845mg
Selenium
41mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment